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How to Find a Vitamin Regimen That Works for You

How to Find a Vitamin Regimen That Works for You

 If it’s difficult to decide on a vitamin regimen that works for you, you need to assess your RDI, consult with a physician, and follow these others steps.  

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Paul Tran
So, How Exactly Does the Immune System Work?

So, How Exactly Does the Immune System Work?

The immune system fights off viruses by using antibodies that lock on to harmful pathogens in your body, and clear them out of your system. You need to strengthen your immune system to help it attack harmful substances.

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Paul Tran
Just How Many Vitamins and Minerals Should You Take?

Just How Many Vitamins and Minerals Should You Take?

You should be taking vitamins and minerals that match up with the recommended daily allowance. You’ll need to find the perfect daily balance for you.

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Paul Tran
Here's How to Give Yourself a Dose of Immunity

Here's How to Give Yourself a Dose of Immunity

It might go down as the most Googled question of the century: how do I boost my immune system?

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