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These 4 Vitamins Could Help Lower COVID-19 Severity, Studies Suggest

These 4 Vitamins Could Help Lower COVID-19 Severity, Studies Suggest

In 2020, ask anyone if they’ve Googled “how to strengthen my immune system,” and the answer would most likely be yes. With COVID-19 rocking the landscape of the entire year, it’s the question on everyone’s mind: how do I lower my risk of getting sick? With 2020 behind us, the latest studies have shown us a lot of information that we didn’t know about Coronavirus, and with a vaccine that’s been approved, there’s light at the end of the tunnel. And there’s some other good news - one way to lower your risk of getting a severe case of COVID...

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Here Are The Vitamins You Can Take for Stress

Here Are The Vitamins You Can Take for Stress

Can you take vitamins to manage your stress? The short answer: yes, you can. Here are the vitamins you should be taking to help with your stress levels.

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How to Find a Vitamin Regimen That Works for You

How to Find a Vitamin Regimen That Works for You

 If it’s difficult to decide on a vitamin regimen that works for you, you need to assess your RDI, consult with a physician, and follow these others steps.  

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Paul Tran
So, How Exactly Does the Immune System Work?

So, How Exactly Does the Immune System Work?

The immune system fights off viruses by using antibodies that lock on to harmful pathogens in your body, and clear them out of your system. You need to strengthen your immune system to help it attack harmful substances.

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